This week I have been using my juicer to the max!
if you have been uhhming and ahhing about buying one – go for it! We use the Andrew James Slow Masticating Juicer and whilst it is a bit of a faff to clean, the juices are excellent.
NB: To ensure you are not overloading on the fruit sugars, try to mix in at least 50% vegetable juice. I also like to add Coconut Water to each of mine! Here are some of my invented combinations:
ORANGE ZINGER
- 1 large orange
- 1 nectarine
- 1 cm cube ginger root
- 1 carrot
- half pint water
- 200ml coconut water
GREEN POWER
- 1 large apple
- 1 carrot
- 1cm cube ginger root
- handful spinach
- half pint water
- 200ml coconut water
AVO-NOTHER ONE
- half avocado
- 1 apple
- handful spinach
- a few fresh mint leaves
- 300 ml coconut water
Great as a snack or a morning boost, keep well hydrated and get your greens in!
